Chiropractic here is about more than just adjustments—it’s about helping your body move freely, function fully, and heal from the inside out. Sessions combine gentle, precise adjustments with nervous system support, therapeutic exercise, breath work, and movement guidance to address the root causes of tension, pain, or imbalance. The goal is lasting ease in your body, better posture and mobility, and a nervous system that can truly relax, reset, heal and thrive.

At Sacred Flow, we offer two complementary approaches to bodywork: assisted stretching and therapeutic massage. Assisted stretching focuses on guided, therapist-led movements to restore mobility, release tension, and improve long-term movement patterns. Therapeutic massage blends targeted muscle work with heart-centered, root-cause techniques to address both structural and emotional patterns, promoting deep relaxation and lasting ease. Each session is intentional, collaborative, and designed to meet your body where it is while supporting meaningful change.

Chiro Thin is a supportive, doctor-guided approach to healthy weight management that helps balance metabolism, appetite, and overall wellness. In addition to personalized guidance and safe protocols, sessions incorporate nervous system grounding and emotional clearing techniques to address the emotional aspects of weight gain, food cravings, and patterns that can interfere with lasting results. A consultation is required to assess your needs and determine the best plan of action—this is when we’ll discuss how Chiro Thin can fit into your health journey and create a program tailored just for you.

Sessions combine gentle, targeted techniques to release emotional blocks and recalibrate the nervous system. Using Neuro Emotional Technique, Holographic Repatterning, breath work, Somatic Movement, Emotional Freedom Technique, and Somatic Respiratory Integration, we address the root of unresolved patterns that show up as stress, tension, or limiting habits. Dolphin Neurostim adds nervous system support to help the body reset more deeply. The work is designed to create lasting emotional ease, clarity, and balance—helping your body and mind flow freely.

Functional Diagnostic Medicine is a root-cause approach that looks beyond symptoms to understand how the body’s systems are functioning together. Dr. Kelsey integrates nervous system awareness, functional testing, detailed health history, and clinical insight to identify underlying patterns contributing to imbalance or dysfunction. Care is highly personalized and designed to support regulation, resilience, and long-term healing rather than symptom management alone.